What can Boundaries for BIPOC give you?
Ease. Connection. Peace.
Let's explore:
→ Why we need boundaries
→ What to do when our boundaries are violated
→ Regulating our nervous system and feel into our feelings
→ Navigating boundaries around whiteness
→ Embodying our worthiness when it comes to making boundaries as BIPOC
During these 6 weeks, you will be in a community with other BIPOC who will deeply understand what you’re going through and root you on to take an honest look at how boundaries exist (or don’t) in your life.
Boundaries will incrementally heal your emotional health because you’re focusing on what YOU need, instead of what others want to extract from you.
Not only can this support bring more balanced, grounding, and autonomy in your life, you'll find a supportive shift in your relationships with people and spaces that won't accept you for who you are.
This is for you if you feel…
❤ Suffocated and weighed down from meeting others' needs instead of your own
❤ Disconnected from who you are
❤ Depleted from constantly defending what you need
My parents expected me to call them daily, visit them every weekend, tell them how much I spent on everything I bought, and tell them when I’d be getting home late. This might be a “common” experience for South Asian daughters, but it was not okay. I felt like I couldn’t be trusted even though I was an adult who graduated college, got a job, and was living on my own.
I was suffocated and exhausted. I didn’t even know who I was if I wasn’t pleasing my parents. I felt like I was taking 2 steps forward and 5 steps back.
Everything changed when I created boundaries.
And then there was my ex-husband who dictated where we would eat every night.
Everything changed when I created boundaries.
None of this was easy. There were ruptures and fears of losing relationships. I lost my marriage which was the hardest but best thing to happened to me.
Sometimes we are afraid of losing the struggle and codependency we are used to.
You can’t fill your cup if people keep dumping out the water.
But that’s not what we think in the moment. We feel guilty for being “ungrateful” and “selfish”.
My love, you’ve given so much to others...it’s time for you to be YOU.
Hi, I'm Nisha Mody!
I'm a Feminist Healing Coach, Writer, and Librarian who holds space for those who question the way they "should" live and want to heal for themselves and the collective.
I have 15 years of experience as a consultant, speech therapist, and librarian. I integrate my knowledge from these careers, my values of unlearning, vulnerability, curiosity, humility, connection, compassion, and liberation, along with a trauma-informed and anti-oppressive lens into my coaching practice.
I thrive in relationships with others, especially when it comes to connecting the dots between societal expectations, personal stress and trauma, and our unique identities.
Not only have I been able to enact boundaries successfully, but I have also failed! Why is this good? It’s good because failure is how you learn to get back up and try again.
I’ve been able to look at my shadows, with love, patience, and grace. Between my work as a speech therapist, teacher, and coach, I’ve learned to be trauma-informed and listen with deep compassion for my clients.
I created this container because it’s right in time for the holidays which many people celebrate, or at least have vacation time. With holidays comes expectations, pressure, and a lot of energy!
You deserve to drop the guilt for having your own needs. You deserve to feel more at ease. You deserve to BE YOURSELF.
For only $425 you get:
**Payment plan available
✔️ 5 Group coaching sessions
✔️ 1 Group support call (week of Thanksgiving)
✔️ Replays and pre-recorded video modules
✔️ Guided meditations + worksheets
✔️ Group messaging support from a community of BIPOC to support you and keep you accountable 🤗
❤️ Boundaries for BIPOC is valued at $1200. I’m offering it at this rate for those of you who are ready to join with me this first time around ❤️
What's included...
"I no longer feel like I'm on an island by myself"
As a result of Nisha’s support, I have increased confidence, focus, and clarity. Coaching also served as a pressure release valve for me to share what was holding me back or felt like a barrier. I also appreciated the shared cultural background and resonance I had with Nisha. There’s a dearth of South Asian Americans in healing spaces who I felt a shared reality with and also had public evidence of their commitment to healing and social justice. I appreciated that she shared herself openly, something that I wasn’t used to given cultural norms. After coaching with Nisha, I no longer feel like I’m on an island by myself. Knowing there’s a container like this out there has truly helped me feel less alone. If you’re thinking of working with Nisha, open yourself up to the experience because there’s a fair amount of structure and freedom, and you’ll be able to direct the work in a way that’s meaningful for you.
M. Shah
"Nisha met me where I was at, encouraged me to express boundaries where I needed to, and made me feel safe and respected"
Nisha consistently validated what I was saying. She took the rambling mess of feelings and thoughts I spewed and turned it into tools I could try that might be helpful.
Nisha met me where I was at, encouraged me to express boundaries when I needed to, and made me feel safe and respected in expressing boundaries. Do this for yourself. It's worth it.
Miranda
"I love when things break open for me, and Nisha did that for me."
Nisha held me up during a very difficult time. I was coming off of having a lot of ideas and a lot of energy and moving into a low time of having low energy and trauma and leaving a relationship. I was able to move from goal-oriented coaching to trauma-supported coaching. Every week I would walk away with something to center my ideas, a concept that wasn’t just understood but felt in my body. I love when things break open for me, and I loved how Nisha did that for me. Working with Nisha is not just like having an emotional support system like a therapist, but it doesn’t just feel like a coach who pushes you toward your goals. Many people are on these binary ends, and I feel like what Nisha offers is a balanced approach between the two. If you’re exhausted by those ends of the spectrum, and you want your goals and trauma to be held simultaneously so space can be created for both, Nisha is your person.
Alexis Rose